All Levels Welcomed
Vinyasa Flow with a Stretch
Mats provided, Suggested Donations
Ilyssa Baine originally began a regular yoga practice to unwind after busy work days as an elementary school teacher. Last year, Ilyssa stumbled upon the Lighthouse Yoga School in Williamsburg, Brooklyn and never looked back. The dedicated passion and vibrant spirit of the community of yogis propelled her to complete a 200-hour yoga teacher certification at Lighthouse in the winter of 2019. Yoga has helped Ilyssa immensely by giving her the courage to end a stable career as a public school teacher and follow her heart, performing as part of theatrical clown duo, Kate & Ilyssa. Ilyssa is very excited for what the future holds, performing in both Brighton and Prague Fringe Festivals this spring, as well as sharing her love of yoga, spirituality, and theatrical clown with the world!
About JM Vinyasa:
JM Vinyasa is a unique and dynamic all levels vinyasa class incorporating elements from Ashtanga, Forrest, Dharma, and Bikram yoga. The practice aims to bridge gaps in yoga traditions, allowing practitioners to learn from all styles, not just one. Every class includes standing postures, hip openers, backbends, forward bends, twists, and inversions.